At CoLiberate, we love talking about what it takes to make wellbeing a priority.

Wellness Wānanga is a safe and facilitated space where we can come together to unpack our wellness experiences and learn from one another. We discuss the theme of the week and share the complexity of the emotions that surround our diverse experiences.

Join us for a cuppa and a conversation about our theme of the week, share tools and tips and listen.

Bop Murdoch,

5.30 – 6.30pm

Each week we pick a new theme centered around our emotional wellness experiences.
This week’s theme is:


I am text block. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

What is involved?
  • An hour long facilitated discussion unpacking our experiences
  • you don’t have to share or talk, you can just listen if that’s your jam
  • Stay for the whole hour
What to expect
  • Listening to other people’s experience based on the weekly theme.
  • You don’t have to speak if you don’t want to.
  • Connecting with others, sharing experiences.
  • tea and fruit
What does it cost?
  • Koha
  • food offerings for Wānanga are encouraged!
Info about each session we offer
Reflective Writing

Reflective Writing

(fortnightly) Thursday 5.30 - 6.30pm



Thursday 7.00 - 8.15pm

Wellness Wānanga

Monday 5.30 - 6.30pm

Mindfulness with Clay

Mindfulness with Clay

Monday 7.00 - 8.00pm