Welcome to CoLiberate

We're enabling the mental health support capability of Aotearoa, New Zealand.

Providing mental health strategies, initiatives, training and first aid for workplaces.

 

Inspirational Keynotes

We offer a variety of inspiring and effective speaking engagements about mental health. From keynote talks to informal workplace talks , we have you covered.

 

Upgrade the Mental Health capability of your team with Mental Health First Aid.

Lead providers of NZ's Mental Health First Aid Certificate.

 

inHouse Sessions

Join us for lunch time wellbeing sessions

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Our 2020 Catalogue of Offerings

CoLiberate’s approach is centred in building care and capability across organisations’s and communities. We create resilient networks for support in your workplace to keep business safe, and your people thriving.

Our capacity building programmes focus on enabling people to respond well to inevitable mental health challenges at work and beyond. Participants come away having practiced and integrated the skills and tools it takes to recognise and support anyone experiencing a mental health challenge. We’re focused on expertising your people to offer critical peer support, and build effective decentralised systems of care in your organisation.

To find out more and discuss how we could contribute to your business or organisation please get in touch.

Organisational Impact Session, 1 hour 

 

A hopeful and engaging invitation for your people in your workplace to begin to understand the powerful impact mental health support practices and initiatives can have on employees’ wellbeing, mental health and ability to contribute to their workplace. This session provides support tools that you can embed into the culture of your organisation.

 

Email us at hello@coliberate.co.nz to find out more.

Keynote Talks. 

 

We love talking about mental health, support strategies, and workplace wellness. Get us to come along and speak at your next event, lunchtime session, workplace or conference. We can easily customise and have a variety of talks to suit your needs. 

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Get in touch!

Mental Health First Aid Certificates

 

Equipping everyday New Zealanders with the capability to:

  • confidently assist someone experiencing mental distress.
  • recognise developing mental illness.
  • understand early intervention and long-term support strategies.
  • understand stigmatizing language and how to be a zero-tolerance stigma legend.
  • look after ourselves while supporting other people.

“The best general mental health education I’ve experienced.’
Jack Wheeler / Crew Champion / Flux Federation / CoLiberate Certified

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call for a chat: 027 335 1435
more information here >>>

Upcoming public courses

Wellbeing Sessions

CoLiberate’s practical wellness sessions

We work to enable the emotional and mental health capability of our nation! To keep learning and practicing what we know to be true – teams connecting over wellbeing practices- we are prioritising ’emotional’ workouts together every week in-house. We’d love you to join us!

Every Tuesday 12.30-1.30pm at the Biz Dojo, Tory Street in the event space.

How it works

All you have to do is 100% opt in and show up. We will check-in together and do 45mins practice. All sessions are really accessible and not too intense – it’s fully facilitated so you can easily go back into your working day. Each week we will have a different session and facilitator so we can explore a variety of ways to engage with our wellbeing.

CoLiberate’s emotional workouts are as gritty and cool as it sounds. It’s about helping you to be well. It embodies the 5 ways to wellbeing – Take Notice, Give, Keep Learning, Connect and Be Active and presents itself in many creative forms. There is Mindfulness with Clay, Creative Movement, Meditation, Reflective Writing, Yoga and more – Let’s be our best selves at work!

When: Every Tuesday
Time: 12.30 – 1.30pm
Where: Event Space, The Biz Dojo, 115 Tory Street, Wellington.

Click here for this week’s session >>>>

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