Welcome to CoLiberate

Our mission is to generate a positive 'gym' culture for mental health. How do you nourish your mind?

What's on offer

Mental Health First Aid Certificates.

 

We equip everyday New Zealander’s with the tools, understanding and capability to assist someone experiencing mental health challenges, mental distress, developing mental health illness or in a mental health crisis.

 

For more information and course registration>>>>
Book a session at our gym.

 

We offer a safe, facilitated series of ’emotional workouts’ for anyone and everyone who wants to make their mental health a priority. There is something for everyone!

Session info, timetable and booking forms >>>>
What’s the focus of this week’s emotional workout?

Compassion

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Watch our TedxWellington Talk