Welcome to CoLiberate

Our mission is to generate a positive 'gym' culture for mental health. How do you nourish your mind?

What’s Happening.

Events. Workshops. News . Celebrations.

Dates and events over summer 17/18
DECEMBER

Mon (11th) -Thurs (14th) December.  Last week for regular sessions in the studio for 2017.
See timetable>>>

 

Friday 15th December | 6 – 8pm. You’re invited to celebrate the year with us! We are having a pot-luck style shindig to celebrate an epic year of emotional achievements at our HQ, L2 111 Customhouse Quay.
RSVP by email >>>

 

Last theme of the year: Channelling Hope.

JANUARY

Keep an eye out on Social Media for Summer hang-outs.
Top notch CoLib-facilitator Grainne will be opening up the studio a couple of times throughout Jan for tea / creative time / check ins. Yay!

Thursday 25th January 2018: New Year Goal Setting Session. 5.30 – 7.00pm

Monday 29th January 2018. We will re-open refreshed for a great year of sessions. Starting with Wellness Wānanga at 5.30pm.

Tuesday 30th January 2018. CoLiberate Book Club! Happening on the last Tuesday of every month at 6-8pm.  Koha, Snacks and fun provided. Hosted by Grainne, a space where we can explore some of the latest wellbeing based literature. YAY. Email us to get involved >>> 

Mental Health First Aid Certificate

 

Dates are live for 2018!
The wait is over! You can book your course for next year through our new booking website.

 

Dates and info >>>>

For you.

Do a workout for your mind at our Gym.

For your workplace.

Upgrade the Mental Health Capability of your team.

What’s the focus of this week’s emotional workout?

Personal boundaries

Learn more about CoLiberate’s mission by watching our TedxWellington talk.
 Want to get involved?
Be inspired.
Check out our Blog.

Sign up

monthly e-news

Your Name (required)

Your Email (required)